Do I Have Shoulder Impingement

Do I Have Shoulder Impingement

Does the front of your shoulder hurt when you try to reach over your head or raise your arm from your side? Perhaps it feels worse after lifting weights, groceries or babies over your head. Shoulder impingement is a term that has been around since the 70’s. It was...
Hip Pain Goes by Many Names

Hip Pain Goes by Many Names

You may have been told you have gluteal tendinitis, hip bursitis, femoral acetabular impingement, arthritis, or a pulled/strained muscle in the hip or groin.If this is a new injury, the treatment plan looks like this:Step 1. Calm the area down by not doing the...
What Causes Knee Pain?

What Causes Knee Pain?

Knee pain can be life changing. However, it can be easily managed if it’s assessed and treated correctly. If your knee pain is keeping you from running, exercising or even using the stairs in your house, it’s time to get it checked out!The knee is what’s called a...