by ycs_dev | Jun 20, 2023 | Uncategorized
4 Ways Chiropractic Care Can Improve Sports Performance Chiropractors understand how the joints and soft tissues (the musculoskeletal system) and the spine work together to generate full function. They provide several natural solutions to help your body perform at its...
by ycs_dev | Feb 2, 2023 | Uncategorized
Training variables to consider when recovering from an injury Injuries are never expected. We understand they can be new and scary, but with the right plan, they don’t have to throw you and your fitness goals off track. The great news is that coming back from an...
by ycs_dev | Dec 29, 2022 | Uncategorized
Do I Have TMJ/TMD? Jaw pain can be scary and confusing. However, once we identify one of the three main factors causing it, treatment is very effective! Anatomy of the TMJ: The temporomandibular joint is where the jaw bone, a.k.a. the mandible, connects to the...
by ycs_dev | Nov 23, 2022 | Back Pain, Exercises, Healthy Habits, New Years Resolutions, Sciatica
Lesser talked about questions regarding low back pain. Low back pain is a common complaint we see and treat on a daily basis. As someone who has dealt with several serious bouts of low back pain myself, here are some lesser discussed but important questions regarding...
by ycs_dev | Jul 6, 2022 | Feet, Knee Pain, Running, Uncategorized
Why the right running shoes matter Maria was just beginning her running journey. Her new boyfriend was very much into running, and she wanted to try it herself. She already had a great background of fitness and strength training. With her first 10k race coming up, she...
