by ycs_dev | Nov 23, 2022 | Back Pain, Exercises, Healthy Habits, New Years Resolutions, Sciatica
Lesser talked about questions regarding low back pain. Low back pain is a common complaint we see and treat on a daily basis. As someone who has dealt with several serious bouts of low back pain myself, here are some lesser discussed but important questions regarding...
by ycs_dev | Jul 6, 2022 | Feet, Knee Pain, Running, Uncategorized
Why the right running shoes matter Maria was just beginning her running journey. Her new boyfriend was very much into running, and she wanted to try it herself. She already had a great background of fitness and strength training. With her first 10k race coming up, she...
by ycs_dev | May 18, 2022 | Back Pain, Exercises, Healthy Habits, Sciatica
If Dr. Seuss Could Explain Low Back Pain “Doc, why does my low back hurt?” “To quote one of the great doctors, Dr. Seuss, ‘I don’t know, Sam I am,’ but let’s see what we can do.” Years of research and many smart people have been trying to figure out this mystery. We...
