Hip Pain Goes by Many Names
You may have been told you have gluteal tendinitis, hip bursitis, femoral acetabular impingement, arthritis, or a pulled/strained muscle in the hip or groin.If this is a new injury, the treatment plan looks like this:Step 1. Calm the area down by not doing...
What Causes Knee Pain?
Knee pain can be life changing. However, it can be easily managed if it’s assessed and treated correctly. If your knee pain is keeping you from running, exercising or even using the stairs in your house, it’s time to get it checked out!The knee is what’s...