by ycs_dev | Jul 6, 2022 | Feet, Knee Pain, Running, Uncategorized
Why the right running shoes matter Maria was just beginning her running journey. Her new boyfriend was very much into running, and she wanted to try it herself. She already had a great background of fitness and strength training. With her first 10k race coming up, she...
by ycs_dev | Jun 11, 2021 | Exercises, Feet, Healthy Habits, Knee Pain, Plantar Fasciitis
There are many myths floating around out there about flat feet. The good news is this: “Flat feet are not a curse!” Many patients come to us after being told a lot of unsupported generalities regarding their flat feet. Most of their stories make us cringe! We do our...
